Benefits of chamomile:
- sleep aid
- stomach soother
- wound healer
- cancer protector
- reduces pain
- helps digestion
- soothes sinuses (HELLO)
- sedative/relaxes
Recipe I use:
Just fill a tea infuser with about 5 fresh mint leaves and 2 tsp of dried or fresh chamomile flowers! Boil water and steep in your favorite mug![]()



by Michelle Black
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